things i like thursday*

everyday i see sweet and inspiring stuff i want to share with you! and that is the real first things i like thursday since a long time. not just from pinterest or weheartit. no. from all over the internet!

sweet origami fox

this picture*

cute puppies. hahaha.

 

want something like that too!

nature is so amazing*

 

love these picture!

that is cute isn’t it?

oh i really love the msg of this picture. it is really important. but a lot better is to have someone who say that you are beautiful! and that every day!

 

xoxo jessie

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tune of the day*

on saturday i presented you my fav mixtape when i go for a run and today i want to share my fav song out of the mix with you*

klaas

Klaas – The Way*

what are you listen to when you go for a run or workout? share it with me i am always on the search for new tunes!

xoxo jessie

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motivation monday*

oh yeah. last week we prepared my old flat for the final step.

so we drove to düsseldorf. on saturday we visited my mum and on sunday my dad.

and then i realised once again that i forget to follow my dreams. i haven’t worked on my freelance business for a long time now and i am feeling really bad about it. so whenever i get this feeling i read or see something that totally fits to this situation! life is too short to wait ’til you lost 10 kg, ’til you have more money, ’til you have the qualifications society demands for or ’til you found the one!

soo i made use of the last weekend – it was a long one – to get back to my plans and dreams. freelance business .. i am ready!

xoxo jessie

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saturdays sound* house of cardio, a mixtape by roxy cottontail & van scott

when i go for a run i often listen to the house of cardio mix from roxy cottontail and van scott. i used it already 2 years ago for my workout and i still like it.

it runs 30 mins and so it is perfect for a nice run or workout!

hoc

tracklist
1. ms. jay karan – i don’t like that bitch
2. solange – what do you fuckin’ want (acapella)
3. buraka som sistema feat. pongo love – kalemba (wegue wegue)
4. chelley- took the night
5. klaas – the way
6. basement jaxx – where’s your head at? (jean elan vs. klaas remix)
7 . deadmau5 – not exactly
8. larry tee feat roxy cottontail – let’ make nasty (dirty basement remix)
9. drlkt freddie – airtight (sonic truth remix)
10. the juan maclean – one day (surkin remix)
11. armand van helden – my my my
12. mastiksoul – run for cover
13. ursula 1000 – zombies (hijack remix)

download the mix here.

xoxo jessie

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life* running & fitness*

i am running for 3 weeks now and have done my first strength trainings after two years. found it kinda hard but i am excited to get back at my old level of stamina and strength. it was totally wrong to stop back in the days. but it is as it is.

was my first run after two years* time was 24mins. not the best but a slow start is better than no start ;)

IMG_20130504_113106

one of my last runs* second week now*

IMG_20130505_201641

best run after two weeks. no walking! and the widest* yeah!

i bought some new gear last week i want to present you now. and i will write a review about them by time.


bought this adidas climalite graphic tee at karstadt.sport and it is very comfortable* i already love it!

black green nikewmns flex 2012 rn‘ * these shoes are really nice and comfortable! love them and they are totally worth it. originally i wanted these NIKE FREE 3.0 shoes i already presented in my last want wednesday.

puma
puma wmns training ES. also bought them at karstadt.sport. these tights are very comfortable at the gym.

nike dri fit cotton tanktop.

Functional jacket in black marl from h&m. this jacket is light and that makes ‘her’ very comfortable to wear while running.

also another sports top from h&m.

oh these running tights (also from h&m) are really nice. guess i will buy another one the next days. it is really nice to wear and is doing a great job.

also want other gear. so my next want wednesday will be sporty again! hehe.

and i also will present my accessoires around (like sports bag, socks, etc.) & my old gear will find a place in a further post too.

what is your fav gear to workout? or maybe outfit? share it with me. maybe i will love it too!

xoxo jessie

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